every one a winner
every one a dinner
To serve – 4 to 6
Preparation time – 15 minutes + 2 hours refrigeration
Cooking time – 50 minutes
These delicious drumsticks can also be grilled or barbecued.
Nutritional content per serving:
1028kj/246kcal, Protein 40g, Fat 7g, Carbohydrate 6g, Fibre 1.5g, Cholesterol 83mg
12 chicken drumsticks 2 tbsps soy sauce 2 tbsps hoisin sauce 60ml tomato sauce 90g honey 1 tbsp lemon juice 2 tbsps sesame seeds ½ tsp five-spice powder
- Pat the chicken drumsticks dry with paper towels.
- Place the soy sauce, hoisin sauce, tomato sauce, honey, lemon juice, sesame seeds and five-spice powder in a large bowl and mix together.
- Add the chicken and mix well to coat. Refrigerate, covered, for at least 2 hours, turning occasionally. Preheat the oven to 180’C/160’C Fan/350’F/ Gas 4.
- Drain the chicken and place the legs on a rack in a baking dish and bake for 40-50 minutes, turning and basting* occasionally with the leftover marinade*. Serve warm with rice and steamed or stir-fried vegetables.
Coming soon- Where to buy Wot Eat ingredients NEAR YOU.
CLICK HERE to see how it will work (currently, all stores used are for illustration purposes only).