every one a winner
every one a dinner
Sweet Lime Mangoes
To serve – 4
Preparation and cooking time – 15 minutes
A real taste of summer with these lovely tropical fruits.
Nutritional count per serving:
1.7g fat of which saturates 0.7g; 798kj/191 kcal; 35.8g carbohydrate; 4.1g protein; 4.1g fibre.
4 small mangoes 1 tbsp finely grated lime rind 1 tbsp lime juice 1 tbsp light brown sugar 14 0z yoghurt
- Cut cheeks from mangoes; score each in a shallow criss-cross pattern.
- Combine rind and juice, drizzle over each mango cheek. Sprinkle with sugar.
- Cook mangoes, cut side down, in a heated large frying pan (or on a grill plate or barbecue) until browned lightly.
- Serve mango with the yoghurt
Coming soon- Where to buy Wot Eat ingredients NEAR YOU.
CLICK HERE to see how it will work (currently, all stores used are for illustration purposes only).